Elderberry cordial is a rich, fruity syrup that showcases the unique flavor profile of elderberries, known for their earthy and slightly tart taste, reminiscent of blackcurrants and blackberries. This cordial is often enjoyed as a refreshing beverage or mixer, making it a versatile addition to both cocktails and non-alcoholic drinks. Its ethnic origin can be traced back to various European traditions, where elderberries have been used for centuries in culinary and medicinal applications. The drink offers a delightful balance of sweetness and acidity and carries a reputation for immune-boosting properties, making it particularly popular during the colder months as a natural remedy against colds and flu.
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Nutrition Facts
| Amount Per Serving | |
| Calories | 221 |
| Total Fat | 0g |
| Saturated Fat | 0.01g |
| Trans Fat | ND |
| Sodium | 3.6mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 3g |
| Total Sugars | 23g |
| Protein | 0g |
Compatible Diets
Cordials can be a flavorful addition to various diets, offering a sweet and refreshing alternative to sugary beverages. Our cordial is crafted with natural sweeteners and made from elderberries that provide delightful flavors and come packed with antioxidants and potential health benefits, aligning well with health-conscious eating patterns. Cordials can enhance hydration and enjoyment of beverages while fitting into a balanced diet when chosen wisely. This recipe is compatible with the following diets:
- Gluten-Free
- Dairy-free
- Vegetarian
- Vegan
Health Benefits
- Elderberries are antioxidant and vitamin C rich, along with vitamin A, B6, calcium, iron, and various antioxidants like anthocyanins and flavanols, contributing to their anti-inflammatory and immune-boosting properties.
- Raw Honey has antioxidant properties that help combat inflammation, support immune function, and promote wound healing due to its natural antibacterial and antifungal qualities.
- Ginger can alleviate nausea, reduce inflammation, and improve blood sugar regulation, thanks to its potent compound gingerol, which also offers antioxidant properties.
- Rosehips have a high vitamin C content, which boosts the immune system, along with antioxidants that help reduce inflammation, support skin health, and promote heart health by lowering cholesterol levels.
Full Recipe
Sweet Elderberry Cordial
12
servings30
minutes221
kcal30
minutes30
DaysElderberry cordial is a rich, fruity syrup that showcases the unique flavor profile of elderberries, known for their earthy and slightly tart taste, reminiscent of blackcurrants and blackberries. This cordial is often enjoyed as a refreshing beverage or mixer, making it a versatile addition to both cocktails and non-alcoholic drinks. Its ethnic origin can be traced back to various European traditions, where elderberries have been used for centuries in culinary and medicinal applications. The drink offers a delightful balance of sweetness and acidity and carries a reputation for immune-boosting properties, making it particularly popular during the colder months as a natural remedy against colds and flu.
Ingredients
2 1/2 cups elderberries, stems removed
2 tablespoons ginger root, grated
1 med. cinnamon stick, broken into pieces
1/4 cup rose hips, dried
2 tablespoons orange peel, dried
2 cups brandy, 80 proof or vodka
1 cup honey, raw, or maple or simple syrup
Directions
- PREP & MELD
- Remove stems from elderberries and crush berries gently to break open the skins, careful not to break open the cyanine containing seeds.
- Grate ginger and break cinnamon sticks by pounding with a mallet.
- Place all ingredients except brandy & honey in a 1-qt. glass jar. Add brandy or vodka to fill the jar and cover tightly, label jar with contents and date and set aside in a cool, dark place for 3–4 weeks.
- STRAIN & BOTTLE
- Strain mixture through a fine-mesh sieve, pressing down to release remaining liquid, and discard the pulp and herbs.
- Blend the elderberry infused alcohol thoroughly with ½ c. of honey or other syrup for every 1 c. of drained liquid.
- Pour into bottles for storage or gift-giving, label with date and contents, and store in a cool dark place; cordials do not need to be refrigerated.
Tips & Tricks
- When using dried elderberries: use 1 ¼ cup instead of the 2 ½ cup fresh berries.
- We don’t include stems and are careful not to break open and discard the cyanide-containing seeds after extraction. Per Suzanne Tabert, Owner of Cedar Mountain Herb School and teacher extraordinaire, while many desirable elements can withstand heating and drying, heat degrades or destroys vitamin C and flavonoids. It’s for this reason that she uses her elderberries fresh and unheated.
