Broiled Peaches with Rescued Egg White Meringue is a delightful summer dessert that beautifully marries the sweet, juicy flavor of ripe peaches with meringue’s light, airy texture. This dish originates from classic French cuisine, where meringue has long been celebrated for its delicate sweetness and versatility. The broiling process caramelizes the sugars in the peaches, enhancing their natural sweetness and creating a warm, comforting contrast to the cool meringue topping. Perfect as a light, refreshing treat, this dish highlights seasonal fruit and promotes sustainability by utilizing leftover egg whites, making it an eco-friendly choice for dessert lovers.
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Nutrition Facts
| Amount Per Serving | |
| Calories | 127 |
| Total Fat | 0g |
| Saturated Fat | 0.03g |
| Trans Fat | ND |
| Sodium | 28mg |
| Total Carbohydrate | 29g |
| Dietary Fiber | 2g |
| Total Sugars | 27g |
| Protein | 3g |
Compatible Diets
As always, enjoying sweet treats in moderation and in reasonable portions is important.
Due to the eggs in the meringue, this dish is incompatible with vegan diets; however, the diets that this recipe is compatible with include:
- Dairy-free
- Vegetarian
- Gluten-free
Health Benefits
While desserts are typically not celebrated for their health benefits, certain ingredients deserve recognition.
- Peaches are rich in vitamins and minerals, particularly vitamin C, potassium, and fiber.
- Egg whites are a low-calorie protein source containing all essential amino acids and are good sources of selenium and riboflavin.
Full Recipe
Broiled Peaches with Rescued Egg White Meringue
4
servings10
minutes12
minutes127
kcal22
minutesBroiled Peaches with Rescued Egg White Meringue is a delightful summer dessert that beautifully marries the sweet, juicy flavor of ripe peaches with meringue’s light, airy texture. This dish originates from classic French cuisine, where meringue has long been celebrated for its delicate sweetness and versatility. The broiling process caramelizes the sugars in the peaches, enhancing their natural sweetness and creating a warm, comforting contrast to the cool meringue topping. Perfect as a light, refreshing treat, this dish highlights seasonal fruit and promotes sustainability by utilizing leftover egg whites, making it an eco-friendly choice for dessert lovers.
Ingredients
4 med. peach, halved
1 tablespoon cane sugar, organic, for peaches
2 egg whites
1/8 teaspoon cream of tartar
3 tablespoons cane sugar, organic, for meringue
Directions
- Place oven rack 6″ below oven element and preheat broiler.
- Halve peaches, remove pits and sprinkle cut side of each peach with sugar.
- Broil peaches cut side up on a rimmed baking sheet until tops begin to caramelize, 6 min. to 8 min.
- Meanwhile, beat egg whites & cream of tartar in a deep bowl with an electric mixer at med-high speed until foamy, then add sugar gradually and beat until stiff, glossy peaks form.
- Mound meringue on each peach half and broil until meringue tips begin to brown, 30 sec. to 1 min.
- Turn off broiler, crack oven door open, and leave peaches in oven, watching carefully to avoid overcooking until meringues are firm, 5 min. Serve warm.
Tips
- Choose Ripe Peaches: Select ripe peaches for the best flavor and texture. They should be slightly soft to the touch but not overly mushy.
- Serve Immediately: Enjoy your broiled peaches right away for the best texture and flavor, as meringue can start to weep if left too long.
FAQ
What are stiff peaks with meringue?
Stiff peaks in meringue refer to the stage where beaten egg whites hold their shape firmly and stand upright without drooping. You can identify stiff peaks when you lift the whisk or mixer attachment; the meringue tip should remain straight and not bend or fall over. If it droops even slightly, continue whipping until the desired consistency is achieved. Check frequently after reaching soft peaks to avoid overmixing, which can lead to a grainy texture or collapse.
